~Your Step-by-Step Self-Study Journey

Enroll in the AI Speech Coach & gain immediate, lifetime access to our flagship self-study curriculum. This system is the foundation of smooth speech, broken down into manageable, high-impact modules.

Pro90d - The ULTIMATE Smooth Speech System

Self-Study - Course Modules

Module 01: Prerequisites: Build a Solid Foundation for Your Success [Duration: 3.5 hr]

- Immersion Is the Secret You Have Been Looking For

- How to Use the Mini-Habits Strategy

- These 6 Laws of Smooth and Confident Speech Will Determine Your Success or Failure

- The Science

- Talk to Your IT Dept

- Remember Your Successes

- Accumulate Successes

- Create Opportunities, Don’t Wait

- Know That It Is Just a Matter of Time

- Exercise: Why is Science so Important?

- Power of Self-Talk Step 1

- Power of Self-Talk Step 2

- Power of Self-Talk Step 3

- Exercise: How Will You Use Self-Talk Going Forward?

- How to Verbalize Your Way to Success

- Visualization - A 5-Step Mental Rehearsal Process

-Foundation Exercise

Module 02: Change the Way You See Yourself As a Speaker [Duration: 3.5 hr]

- How to Create a Brand-New Speaking Identity

- Rewrite Your Story

- What Is a Speaking Identity Anyway?

- What Is Modeling And How It Transforms Your Speech

- How Does Your Model Think?

- How Does Your Model Feel?

- How Does Your Model Act And Speak?

- How to Model In Your Daily Speech?

- Meet Mona, Your Perfect Example of How to Model

- This Is Exactly How to Practice Modeling

- Practice This Modeling Clip First

- Practice This Modeling Clip Second

- How Modeling Helps You Create the Perfect Blueprint for Smooth Speech

- Free-Flow Modeling

- A Complete Review of the Power of Modelling

Module 03: How to Relax And Slow Down? [Duration: 2.2 hr]

- How to Be Relaxed and Calm

- The 7x7x7 Breathing Exercise

- The Free-Flow Speaking Exercise

- The Free-Flow Speaking Exercise Part 2

- Free Flow Modeling Practice

- The Power of Airflow Linking

- Simple ASS Formula

Module 04: How Can You Take Control of Your Speech Now With Proactive Speech [Duration: 2.1 hr]

- How to Be Proactive and Speak Proactively

- Extending for Control and Smoothness

- Blending Your Words for Smoothness and Flow

- Extending and Blending

- The Power of Airflow Linking When You Get Stuck

- What Is Articulation?

- Exercise for Articulation

- Inflecting for Energy

- Emphasizing for Engagement

- Get Your Body Into It

- Focus Your Eyes Forward

- Finishing Words for Clarity

- Finishing Your Thoughts for Clarity

Module 5: How to Speak Confidently In Conversations, Presentations, On the Phone and In Impromptu Situations [Duration: 1.6 hr ]

- Confident Conversations

- Confident Presentations

- How to Think On Your Feet

- How to Speak Calmly by Phone

- Reading Aloud Like A Pro

Module 06: Use V.I.C. and R.I.C. to Engage Your Listeners [Duration: 25 mins]

- What’s Your Purpose for Speaking? V.I.C. and R.I.C.

- Am I Adding Value

- Am I Impacting the Listener

- Am I Clear

Module 07: The Ultimate Presentation SystemUltimate Presentation System Overview [Duration: 1.7 hr]

- Anticipation Phase - The Preparation Phase - The Practice Phase - Here Are 2 Things Not to Do Before Your Presentation - Take These 4 Actions Before Your Presentation - Here Are 12 Powerful Presentation Strategies - Strategy 1. Start Slow - Strategy 2. Open by Thanking Them - Strategy 3. Ask a Couple of Questions In the Beginning - Strategy 4. Use the Q and A Structure to Present - Strategy 5. Thank Your Audience for Their Questions - Strategy 6. Ask Them, “Did I Answer Your Question?” - Strategy 7. Smile During Your Presentations - Strategy 8. Look for the Energy Boosters In the Audience - Strategy 9. Hijack the Hijacker - Strategy 10. Focus on the Walk-a-Away for Your Audience - Strategy 11. Repeat Yourself - Repeat Yourself - Strategy 12. Wrap It Up By Doing These Things

Module 08: How to Interview With Confidence [Duration: 45 mins]

- What’s the Purpose of This Interview - How to Prepare for You Interview So You Crush It - What to Do On the Day of the Interview

Daily Audios

- You Are An Amazing Speaker Affirmation Audio - Day One - Introduction - Day One - Step 1. You Do Not Have to Rush - Day Two - Step 2. Pause Before You Speak - Day Three - Step 3. Use Intro Words or Sounds - Day Four - Step 4. Extend Your First Few Words - Day Five - Step 5. Blend Your Words - Day Six - Step 6. Practice Daily - Day Seven - Step 7. Use This Every Time You Speak - Day Seven - Follow-up Session

Bonus Module: Supplementary Training: The Basics: The ABCs

- Stop Stuttering The ABCs of Smooth Speech Intro - Stop Stuttering The ABCs of Smooth Speech - Activate - Stop Stuttering The ABCs of Smooth Speech - 7 Questions to Activate - Stop Stuttering The ABCs of Smooth Speech - Break the Loop - Stop - Stop Stuttering The ABCs of Smooth Speech - Break the Loop - Replace - Stop Stuttering The ABCs of Smooth Speech - Break the Loop - CatchStopReplace - Stop Stuttering The ABCs of Smooth Speech - Catch Yourself - Stop Stuttering The ABCs of Smooth Speech - Create - Consistent Training - Stop Stuttering The ABCs of Smooth Speech - Create - Find a Model - Stop Stuttering The ABCs of Smooth Speech - Create - Flood Your Mind - Stop Stuttering The ABCs of Smooth Speech - Create - 3P Statements - Stop Stuttering The ABCs of Smooth Speech - Create - Challenge Yourself - Stop Stuttering The ABCs of Smooth Speech - Create - Look for Successes - Stop Stuttering The ABCs of Smooth Speech - Complete Review

Bonus Module: Get started Speaking EASIER

- Introduction

- How to Get Started Easier

Super Helpful Resources

- Super Helpful Links to Super Helpful Resources

Bonus Module: 21 Steps to Start Speaking Smoothly and Confidently

- Introduction - Step 1 - Step 2 - Step 3 - Step 4 - Step 5 - Step 6 - Step 7 - Step 8 - Step 9 - Step 10 - Step 11 - Step 12 - Step 13 - Step 14 - Step 15 - Step 16 - Step 17 - Step 18 - Step 19 - Step 20 - Step 21

Full access to all Self-Study Courses is included with your enrollment in the AI Speech Coach.

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